Joga GRA?
Kolejny wyjazd pod hasłem: FIT STREET TRAVEL dobiegł końca.
Tym razem spotkaliśmy się w Rudawach Janowickich. Kameralnie, bo miejsce bardzo kameralne i swobodne: Grajdomek w Kowarach. Swojsko, na luzie, bez spiny.
Otoczenie Grajdomkowe: pachnące drwa, jeżyny tak wielkie jakich miastowe na oczy nie widziały, aronie, jabłka i śliwki.

A w domku: kolorowo, instrumementalnie, swojsko…
Sobota była bardzo aktywna:
- Spacer szlakiem leśnym do „Szpitalu Bukowiec” i „Szpitalu Wysoka Łąka”
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23292d12%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(425.10458%20-1444.38146%20358.95617%20105.64655%202204%20833.4)%22%2F%3E%3Cellipse%20fill%3D%22%23c5d088%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-102.1%20829.8%20-441.7)%20scale(435.60792%20248.14917)%22%2F%3E%3Cellipse%20fill%3D%22%234b560e%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(138.7%2015.1%20149.5)%20scale(363.81979%20304.13866)%22%2F%3E%3Cellipse%20fill%3D%22%23323132%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-.7%2078061%20-179671.7)%20scale(156.15856%201414.71483)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
- Acro joga <3
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(287.30634%203.54693%20-1.98284%20160.61268%20472.8%2085)%22%2F%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-827.1881%20-58.36835%2010.99807%20-155.86304%20474.3%20481.5)%22%2F%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(90.8%20213.9%20248.1)%20scale(114.62887%20174.64394)%22%2F%3E%3Cellipse%20fill%3D%22%23121212%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(144.32426%20164.28245%20-137.30829%20120.62711%201022%2054.5)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
%22%20transform%3D%22matrix(4%200%200%204%202%202)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fef8ff%22%20cx%3D%22190%22%20cy%3D%2213%22%20rx%3D%22140%22%20ry%3D%2230%22%2F%3E%3Cellipse%20fill%3D%22%231d2a00%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(99.1063%2086.45593%20-22.95802%2026.31727%2042%20161.3)%22%2F%3E%3Cellipse%20fill%3D%22%233c4417%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-1.02455%2029.19681%20-54.18013%20-1.90125%20230.8%2084.4)%22%2F%3E%3Cellipse%20fill%3D%22%23525a24%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(40.8375%20-.57024%201.06389%2076.19042%2017%2089.7)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
- Wspaniały spacer, pogoda rewelacyjna, doborowe towarzystwo i tyle wystarczy:)
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(5.32834%20-135.7492%201019.21517%2040.0056%20592%2036)%22%2F%3E%3Cellipse%20fill%3D%22%235c6142%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(1015.85687%2033.69944%20-5.88857%20177.50862%20406.7%20382)%22%2F%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(96.6%20231.8%20208.3)%20scale(97.86304%20835.9035)%22%2F%3E%3Cellipse%20fill%3D%22%2398a93d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(8.57129%20263.60068%20-792.59281%2025.7721%20429.6%20674)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
- Acro joga w wersji rozbudowanej:)
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23fff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(1006.38241%209.10541%20-.97141%20107.36622%20452%2038.3)%22%2F%3E%3Cellipse%20fill%3D%22%236d7d1d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(14.59009%20-239.78335%201018.11703%2061.94932%20495.6%20532)%22%2F%3E%3Cellipse%20fill%3D%22%23f8f5ff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-.83815%20-71.71235%20907.20963%20-10.60317%20489.7%207.1)%22%2F%3E%3Cellipse%20fill%3D%22%238580a2%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(91.2%20180.3%20391.4)%20scale(90.46639%20690.85557)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
- Zdobyłyśmy szczyt!
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%232a300f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-167.26383%20-61.18282%20228.46727%20-624.59219%201022%20324.7)%22%2F%3E%3Cellipse%20fill%3D%22%23c2ce85%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(43.57435%20217.3042%20-106.10933%2021.2773%20649%20106.2)%22%2F%3E%3Cellipse%20fill%3D%22%234b570d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(81.46295%20-157.15795%20117.50048%2060.90647%2083.1%2099.9)%22%2F%3E%3Cellipse%20fill%3D%22%238b9651%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(126.76813%20288.78585%20-394.07703%20172.98772%20370.7%20455)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
- Po powrocie koniecznie „Joga na trawie”
Spacer do Kowar: Park Miniatur, Rynek, Dom Kata
%22%20transform%3D%22matrix(4%200%200%204%202%202)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23b8ffff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(164.77539%2032.75777%20-8.48685%2042.68984%2094.6%2025.7)%22%2F%3E%3Cellipse%20fill%3D%22%2369544c%22%20cx%3D%2261%22%20cy%3D%22190%22%20rx%3D%22121%22%20ry%3D%22121%22%2F%3E%3Cellipse%20fill%3D%22%23b8ffff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-120.8%2088.8%20-20.3)%20scale(77.62448%2037.00696)%22%2F%3E%3Cpath%20fill%3D%22%2390d6ff%22%20d%3D%22M-9.6%2078.8L-39%2018.6l154.6-75.4L145%203.4z%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E)
Po pysznej kolacji obowiązkowo: czas na relaks…
A poranek niedzielny rozpoczęty pysznym śniadaniem: jaglanka z owocami i orzechami:)
Grzechem byłoby nie wspomnieć o Grajdomkowym Aniele Stróżu, oto i Ona:
Pieseł Grajka:
Wyjazd zakończony uśmiechem, pamiątka na Do Widzenia!
Jak widać można spędzać aktywnie weekendy, nawet będąc zapracowaną kobietą.
Można być też aktywnym po 50-tce.
Wszystko można.
Trzeba tylko chcieć….
Po więcej zdjęć z wyjazdu zapraszam na Fit Streetowego Instagrama:
https://www.instagram.com/fit_street_wro/












































